If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Margarine, for example, can be made with oils that are high in omega-6 fats, she said. FROM SALMON TO SHARK, HERE ARE THE BEST AND WORST FISH FOR YOUR HEALTH, ACCORDING TO EXPERTS "While both omega-3 ...

Margarine doesn’t quite have the same comfort ... “A case could be made that butter may be more neutral from a health perspective than once thought, but it doesn’t provide the same disease ...

Butter and margarine are often swapped for each other in recipes. However, there are some key differences between them, from ...

Spreads are typically lower in calories, fat, and saturated fat than butter or margarine ... You may have heard that coconut oil contains a "healthy" saturated fat called medium-chain triglycerides.

But whether it is a margarine, a vegan butter, or a regular butter, the debate is always the same. Is it best stored in the refrigerator or outside? Let’s settle it once and for all. To preserve the ...

Certain tried and true pantry staples include dried beans and coconut oil, while canola oil and margarine should be removed [ ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats ... it's OK to drizzle a little margarine (one with no trans-fats) or butter.

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

Recycling packaging may seem like an eco friendly choice, but it's not always the best idea. Here's what to watch out for when reusing certain containers. Once the margarine is finished ... and there ...

Children who experienced sugar rationing during World War II were less likely to develop some chronic illnesses as adults than those with no rationing.

What was once fair under the law may become unfair when science changes. The law must react to uphold due process ...