Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Chef, author, and blogger Suzy Karadsheh is here with some delicious recipes from her new cookbook, “The Mediterranean Dish.” ...

Start your own viral moment by whipping up one of these tasty feta recipes. Whether it's pasta, chicken, salads, or dips, ...

The following services offer the best variety, flavor ... Here are some examples of some of the Mediterranean diet recipes that HelloFresh offers: Mushroom and Chive Risotto with Herb Butter ...

Due to its focus on fish and dairy, the Mediterranean diet might not be the best choice for vegans or vegetarians, either. Pro tip: Not all fish are safe for eating. “The Food and Drug ...

Carla is passionate about her food and recipes and hopes to make Flames one of the best Mediterranean restaurants in the industry. They believe that food is a celebration of life. The dishes are ...

She shared the recipes she made for her family and friends based on those traditions, adapted to the realities of her modern life as a busy suburban mom. Since then, the Mediterranean Dish’s ...

Protein is essential for overall health, and getting enough in your daily diet will also help you feel full and energised. Here’s why. If one of your goals is to get your nutrition back on track ...