Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Researchers tell us that music can boost one’s mood by increasing dopamine levels and reduce anxiety and stress by reducing ...

As such, many great (and some not-so-great) brands offer their unique formulations of CBD for anxiety. To help you distinguish the best from the ... known for its relaxing effects.

Spotify is currently the free music top dog, but it's far from the only service around, or the only one to offer an unpaid tier. Each free platform we've tried and tested below offers a variety of ...

Mobile games are convenient for stress relief anytime, anywhere. From relaxing farming sims like Stardew Valley to cozy ...

We list the best music samples, to make it simple and easy to add royalty-free music, audio and sound effect loops to your recordings, whether for composing music or for a video audio tracks.

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

Carson City Juvenile Services hosted a parent engagement night Tuesday at the Carson City Community Center to discuss the ...

Both testers still engage with other forms of therapy and treatment for anxiety, so it’s best to think of CBD as ... for stress relief and to help her relax after work, and she feels the effects ...

If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.

It turns out that music might do more than just lift your spirits – it could actually help you recover faster after surgery.

Samuel L. Jackson strutted out onstage at James R. Hallford Stadium outside Atlanta last night and attempted to lend Kamala ...