In this article, we have compiled a list of the best supplements for depression based on research ... reducing stress and anxiety. The supplement is easy to swallow and has no artificial colors ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

and herbal supplements. Ultimately, therapy and medication prescribed by her doctor have been the best solution, but she often still finds that stressors from the day increase her anxiety by the ...

you can choose the best supplement for your needs and improve your overall well-being. There are several natural supplements that have been shown to help with anxiety and depression. Some of the ...

Magnesium is essential to every organ in the body, especially the heart, kidneys, and muscles. This essential element plays a ...

If you have heart failure, you’re more likely to have mental health challenges such as anxiety and depression. The reverse is also true: Mental health conditions can put you at risk for heart ...

As the winter darkness closes in, many will already be making plans to combat seasonal affective disorder, but instead of ...

This article features our picks of the 12 best probiotic ... probiotics to help manage anxiety and alleviate digestive issues like bloating. After trying this supplement, she experienced increased ...

And that is also why a magnesium deficiency may cause anxiety. However, using magnesium supplements under medical ... in prolonged conditions may cause depression and anxiety.

Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...