For a list of different approaches to therapy, see Types of Therapy. What are the best approaches to therapy ... to support its use in the treatment of anxiety, depression, obsessive-compulsive ...

Exposure and response prevention is a highly effective OCD treatment, but it can feel overwhelming for therapists new to the ...

Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.

Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...

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These can include: Some people may also use medical cannabis or CBD as a treatment for anxiety. But it’s best to talk with a doctor before trying it, as it can make anxiety worse for some people.

True North Psychotherapy (202 599 0522) has expanded their services for children, adolescents, and adults, with sessions ...

“The study results bring promise that an innovative treatment modality may become available for patients suffering from mood disorders some time in the near future,” said co-lead researcher Dr. Jaire ...

From Pythagoras to Einstein, the sound waves of instruments have proven to their profound effects on the human body.

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or ...

After your call, take a moment to reflect on the experience: Jot down your thoughts about the therapist, the conversation, ...

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