After your call, take a moment to reflect on the experience: Jot down your thoughts about the therapist, the conversation, ...

Exposure and response prevention is a highly effective OCD treatment, but it can feel overwhelming for therapists new to the ...

Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.

From Pythagoras to Einstein, the sound waves of instruments have proven to their profound effects on the human body.

Holly Fraser discusses new findings on whether and how we can predict antidepressant response using artificial intelligence.

Holistic Transformative Therapy Logo. Dorota reading in her therapy clinic in Leeds. Healing across Leeds with Holistic Transformative Therapy. Working wit ...

In recent years, cannabidiol (CBD) has become a popular remedy for a variety of issues. It’s nonintoxicating, and research shows promise in helping to ease pain — which, if coping with ...

Land artist Jon Foreman explains the benefits of working in the great outdoors and using materials he finds in nature. "Once you're really absorbed in it, you're not thinking about any of the ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

The wordmark for the Apartment Therapy brand. The logomark and logotype for the Apartment Therapy brand. The logomark and logotype for the Kitchn brand. The logomark and logotype for the Cubby brand.

I’ve tried six online therapy services, and NOCD is the only one that helped me with my OCD symptoms. Read my review to find ...