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Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Here, the best natural supplements ... cardiovascular disease increases. Few things are worse than waking up from night ...

According to the National Institute on Aging, one of the best ways to treat hot flashes is with lifestyle changes ... and utilizing tools to intentionally change the way we think about things will ...

Fortunately, there are several strategies to help manage hot flashes and improve overall comfort during this time. Here are a few things to keep in mind if you want to lessen the effects of hot ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

An estimated 25 million women experience menopause every year. A new book, co-written by a UVA expert, explores the legal ...

We survived the hot flashes, irregular periods, brain fog and insomnia that came with our perimenopause years, only to enter ...

"Don't be ashamed" of hot flashes and gray hair Neve Campbell Says As Long As She 'Feels Good,' Being 50 Doesn't Matter The Scream star credits her two kids for keeping her young: "The best thing ...

“There’s no such thing as the best,” he says. “I don’t believe that — I honestly ... The playlist feels almost as familiar ...

Things got out of hand quickly for the Patriots in the second half. Houston’s Danielle Hunter rushed off the edge, pushed right past Demontrey Jacobs and slammed into Maye who fumbled the ball.

Love the idea of a weighted blanket but worried it will be too hot? No sweat! Here are a dozen cool options for the best sleep of your ... most counter-intuitive thing that something so heavy ...