What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

While Ireland's coastline and cities receive plenty of visitors, far fewer explore its green and gorgeous interior - they're ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

The global rise in ghee’s popularity has prompted a closer look at its incredible benefits. To explore its advantages, we ...

The best new restaurants opening so far in 2024. From sourdough pizza to sea bass ceviche, every cuisine is drawn to Bangkok.