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1 小时
Spark Deep Dive: How low-income Hongkongers deal with food insecurity
Survey from NGO Food Grace finds that many Hongkongers are going hungry and have trouble affording basic necessities.
BlackFitness101 on MSN
3 小时
Debunking Common Dieting Myths: A Fitness Trainer’s Guide for Sustainable Weight Loss.
Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...
3 小时
How to Plant and Grow Collard Greens for a Tasty Cool Season Harvest
You can propagate collard greens by sowing seeds indoors or directly in the ground. Sow seeds approximately ¼ to ½ inch deep ...
5 小时
A dietitian’s guide to eating for a healthy mind
The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...
8 小时
The One-Ingredient Secret To The Best Veggie Burgers Of Your Life
If your veggie burgers suffer from dryness and crumbliness, this one ingredient can help. It's accessible, great at binding ...
14 小时
Best Induction Frying Pans for Modern Kitchens: Best Deals on Amazon
Are you looking for the best induction-frying pans to make your cooking experience the best? Check out our top selections of ...
17 小时
Best Butterfly Mixer Grinders: Powerful, Durable, and Efficient
Discover the top-rated Butterfly mixer grinders for your kitchen, known for their efficiency, durability, and innovative ...
19 小时
Foods that have anti-inflammatory benefits
Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...
1 天
'I'm a doctor – try these foods and exercises to improve fitness and heart health'
Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...
1 天
Cincinnati eatery makes the New York Times' 'Best Restaurants in America' list
The District of Columbia and 27 states had at least one eatery on the list. With six different restaurants, California had ...
1 天
Five signs you’re lacking in vital nutrients
Even if you think your diet is healthy, missing out on key vitamins and minerals can have consequences. Here’s what you can ...
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