These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.

Eating vegetables may be the cause of a cancer that kills 3,000 people a year in Britain. Research suggests that the increased use of nitrate fertilisers since the Second World War may be one of ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

In the nutritional debate of canola vs. vegetable oil, which one wins? We looked at the facts and compared both based on ...

One of the best things about Crisco Pure Vegetable Oil is that it is a cholesterol-free food and has 0g trans fat per serving. This makes it a healthier choice than many other cooking oils on the ...

When it comes to optimising our eye health, new research reveals we all need to look more closely at our diet, hears Amy ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Vegetables give us vitamins ... So fresh veg needs a tablespoon of oil if you want to get the best results. A pressure cooker works by trapping steam and energy inside, flash-cooking food at a high ...

Some shop-bought versions have as much sugar as a fizzy drink. So are smoothies better than juice and which are the best for ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

The 'secret code' will help you make the most of your shopping and will help you reduce your food waste and could save you £100s a year.

Cooking veggies for your tea can take many forms, with folk having all sorts of likes and dislikes, but there's one method that's cheaper and just as tasty. The experts at Which? have been testing out ...