I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

"As we age, skin laxity, excess fat and muscle banding can contribute to a less youthful appearance," explains Dr. Michelle ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Neck pain can be a harrowing situation that can be corrected by investing in a quality cervical pillow. Explore our best picks from multiple top-rated brands like MY ARMOR, Rylan, UTTU or The ...

Some supplements that help address deficiencies and doctors may prescribe to gout patients include: Another popular nutrient to use to help decrease inflammation and reduce pain is omega-6 fatty ...

Whatever you’re shooting with, the best SD cards can make a huge difference to your camera’s performance. We know that first-hand from our in-depth tests, which is why we’ve used the results ...

it is important to talk about vitamins and supplements with your primary physician before starting to take them. The best vitamins to take for sleep are vitamins you are deficient in.

When looking for the best pillow for neck and shoulder pain, the critical factor to consider is the pillow’s firmness and loft. A pillow that is too soft or too firm can cause more harm than ...

and asked the experts to fill us in on everything we should be looking for in a mattress for back pain.

Low vitamin level can cause health issues ... Photograph: Mart Production/Pexels.com Do you often complain of neck pain or pain in the shoulder area? Have you recently been diagnosed with cervical ...

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according to naturopathic doctor Kate Denniston. But in reality, “most of us get just a fraction of that,” she says.