I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...
As the temperatures continue to drop, many arthritis patients can be left with aching joints. Fortunately, an expert has shared the top foods that could help tackle pesky arthritis symptoms ...
The Mediterranean diet – which typically consists of fish, nuts and seeds, fruits, vegetables, olive oil, beans and whole grains – is widely accepted as the best diet for reducing inflammation related ...
Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.