Build and sculpt muscle across your entire body and tighten your core with this 30-minute trainer led dumbbell routine.

Looking for exercises to gain muscle and strength? Then follow the push, pull, legs workout routine that targets different ...

You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

The biggest shopping event of the fall kicks off next week. Here are all the details, along with stellar sales you can score right now.

U.S. Sens. Thom Tillis and Ted Budd said Friday that an active-duty military leader should be assigned to oversee the rescue and recovery efforts in western North ...

ASHEVILLE, N.C. — When Helene barreled through Asheville, it was like nothing Renee Maynor had ever seen. Maynor, who is experiencing homelessness, grew up in Charlotte. Like many in the region, when ...

Blake has over a decade of experience writing for the web, with a focus on mobile phones, where he covered the smartphone boom of the 2010s and the broader tech scene. When he's not in front of a ...

Today we’ll be taking a squint at the legend that is the Mitsubishi Lancer Evolution IX, or the Evo 9 as most non-Latin ...