Medically reviewed by Jamie Johnson, RDN Taurine is an amino acid concentrated in the brain, heart, eyes, and muscles. The body naturally produces taurine from the amino acid cysteine. Protein-rich ...

Health expert Jennifer Temple shared the "mini detox" she recommends for detoxing your liver and getting your skin to glow ...

The Food and Drug Administration (FDA) does not regulate supplements, meaning many vitamins and minerals available in the United States are not safe or effective. Medical News Today aims to ...

Cadence is already on the menu at Soho House, where one 250ml can contains 190mg potassium chloride, 295mg magnesium lactate and 500mg of sodium chloride (salt). This summer, supplement brand ...

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Gut health is a hot topic in the wellness world, and probiotic supplements have become ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

The most recommended supplements are ox bile or other bile salts and pancreatic lipase enzymes to help break down fat. The decreased ability to digest fat causes compromised absorption of the ...

Sugary foods can disturb the balance of bile salts and cholesterol, leading to gallstone development. Sugar-rich diets often contribute to weight gain, which is a known risk factor for gallbladder ...

A recent article in the Mirror, "Eye floaters: What causes them and how to get rid of them naturally", claims to have a solution. Sarah Brewer, a GP, is quoted in the article as saying that a ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

In recent years, the conversation around food supplements has evolved from a niche wellness discussion to a mainstream health strategy, with renowned health experts and podcasters such as Dr Peter ...

Many compounds make up bile, but one of the most important ones is bile acids—also known as bile salts—which blend fats together during digestion so that your body can absorb them. Bilirubin is a ...