Many apps, podcasts, and other online services provide free access to binaural beats—often in conjunction with guided meditations, music, or other auditory stimuli intended to promote relaxation ...

When working or studying, I prefer tuning into music and sounds to help block ... a combination of different sounds, mainly ...

They include the following: There's some research to suggest that binaural beats can improve your sleep. In a study from the ...

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

For example, music or chanting can produce changes in ... There are a few methods commonly used. One idea is binaural beats. Suppose you want the brain to get an 8 Hz signal.

This particular music is meant to ease anxiety ... to adequately draw conclusions on efficacy. A 2019 study investigated how binaural beats affected memory in 32 participants.

This exam season, the team behind KitKat has launched a KitKat Study Guide video on YouTube and Spotify to help students be more productive while studying, and remind them to take more breaks in its ...

Researchers have unveiled music’s potential role in enhancing recovery after surgery, which could redefine post-operative ...

When we listen to a song or musical performance, out-of-tune singers or instruments are generally perceived as unpleasant for ...