but most depressed individuals will get better results if they try binaural beats in addition to traditional therapy. If any negative side effects are noticed, it’s best to stop and consult a ...

Sound therapy uses calming frequencies like binaural beats or Tibetan singing bowls to lower cortisol levels which is the ...

Yet if your sleep has gone south, then using binaural beats for sleep, even anxiety, could be a natural, cost-effective way to get better shuteye. Binaural beats are a type of auditory therapy.

Binaural beats are generated when two tones with slightly ... additional research is needed to determine if isochronic tones are an effective therapy. Some studies have used repeating tones ...

That was our plan as we spluttered (car and contents) down to the New Forest for a weekend at New Park Manor. The place is ...

In the quest for emotional healing and psychological well-being, breathwork has emerged as a transformative practice, ...

Binaural audio is probably the coolest thing you can listen to with a pair of headphones. Instead of just a single microphone, binaural recordings use two microphones, set inside an analog for a ...

Foundations of Modem Auditory Theory, Academic Press, 1972, p.305, used by permission). Sound Example: Localization of a sound from left to right using only binaural time delays (heard only on ...

Progressive resistance exercise as complementary therapy improves quality of life and body composition in anorexia nervosa: A randomized controlled trial. The investigation of acute effects of ...