Asian cuisine, try these jammy plantains and black beans in charred poblano sauce for filling high-fiber tacos.

Add a new textural element to your next batch of lasagna and get inspired with new flavors and additional add-ins to make ...

Looking for a simple and delicious meal that brings bold Chinese flavours to your kitchen? Chinese black bean noodles with chicken is the perfect dish for a quick weeknight dinner or an easy lunch.

Quincoces, 58, is Cuban American, so you can probably guess what was in that pressure cooker: black beans. And to her, they ...

Take those black beans. Quincoces mentions connecting with ... They include onion, garlic, green bell pepper, tomato sauce, bay leaf, oregano, cumin and a generous dose of vino seco, the dry ...

Black beans have 6.2 grams of protein and 7 grams of dietary fiber per cup. B vitamins are abundant in black beans as well. Constipation and diarrhea are common issues that can affect your dog friend.