This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

Despite its evolution, tea remains a treasure trove of medicinal benefits, particularly black tea, one of the most popular varieties worldwide. Plus, it offers health benefits like helping with weight ...

Scientists have found one drink that could keep crows feet at bay and reverse ageing. According to Chinese research drinking ...

Many teas claim health benefits, with studies suggesting that compounds in tea may help lower ... “Yaupon’s different,” she ...

Here are the 7 black superfoods to clear clogged arteries and prevent plaque formation naturally without medication.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Some stick to the classic black tea. While tea is great for warming you up on a cold night, that's not its only virtue. It also has a host of benefits to support your health. Here’s what to know. Yes!

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.

Cinnamon, said Uttamchandani, could help stabilize blood sugar levels, and the caffeine from the black tea leaves could provide "a gentle energy boost." "I know I'm getting real health benefits in ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...