But the arrival of imported tea and coffee, among other factors, usurped the native tea—until recently. "Historians and botanists have always known about yaupon," said Dr. Christine Folch, who has ...
Next up, he advised replacing your milk tea or milk coffee with black tea and black coffee, adding a hint of cinnamon. Black tea can promote bone health, improve mental focus, and reduce stress. It ...
Cinnamon, said Uttamchandani, could help stabilize blood sugar levels, and the caffeine from the black tea leaves could provide "a gentle energy boost." "I know I'm getting real health benefits in ...