Ozempic, a medication originally developed to manage type 2 diabetes, has recently gained widespread popularity for its role ...

One of the most appealing aspects of black tea is its low-calorie content. A cup of black tea contains approximately 2 calories, with zero saturated fat and cholesterol. The calorie count can increase ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make oolong teas and black teas. Green tea ...