A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Tea, a beverage cherished worldwide for its diverse flavors and soothing properties, comes in various forms, with green tea and black tea being two of the most popular choices. Beyond their distinct ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

There are many benefits of tea, and it's good to drink different types—black tea, green tea, oolong tea, and white ...

White, green or black, tea in skincare has a whole host of soothing, calming and protective benefits that are worth knowing about. Are you a milk and two sugars kind of person? Only drink Earl Grey?

Let's find out. The origin of green tea dates back to 5,000 years ago in China where it was much valued for its therapeutic properties. It has more catechins that black tea and oolong tea ...

Green tea is rich in antioxidants. It contains substances that help combat free radicals and reduce inflammation. It boosts metabolism and burns fat burning, making it a popular choice for weight ...

Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in polyphenols, improves brain function, reduces stress, supports heart and bone health ...

The value of the green tea market globally is soaring and has been projected to exceed US$26 billion by 2028. Its rising popularity has been driven in part by a growing number of studies ...