A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

And when it comes to black tea vs. green tea, does one provide more health benefits? "Green tea is to black as white wine is to red, flute is to cello or spring morning is to winter night," says ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

There are many benefits of tea, and it's good to drink different types—black tea, green tea, oolong tea, and white ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

green tea or black tea. Narrator Many believe white tea to contain the highest degree of antioxidants because it's the less processed tea, followed by green tea and then black. But all have ...

A tea expert has revealed the correct brewing methods for black, white, green and oolong tea - and it turns out most people ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat. Here's why you might want to incorporate black tea into your weight loss ...

Boiling water is ideal for black, pu erh, and herbal teas. Water that’s steaming—but not boiling—is considered best for oolong, green, and white teas. Measure your tea. This isn’t really ...