Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Image Source : FREEPIK If you have vitamin B12 deficiency then you must include these things in your diet. To keep our body healthy, all vitamins, minerals, protein, carbohydrates and fibre-rich ...

14. Blood Pressure Hypertension, more commonly known as high blood pressure, is a cardiovascular disease commonly seen in people with vitamin D deficiency. However, research findings have mixed ...

1, 2023 — A major clinical trial has found that vitamin D supplements do not increase bone strength or prevent bone fractures in children with vitamin D deficiency. The findings challenge widely ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often linked to limited sun exposure, can increase the ...

16, 2024 — A new study has found that folate may weaken the link between blood-lead levels in pregnant ... Archaeological Evidence of Seasonal Vitamin D Deficiency Discovered Jan.

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

However, some people, including those with certain dietary restrictions or following low-calorie eating plans, may need supplements to address a vitamin deficiency. Note that most research on the ...

Ensuring children receive adequate vitamins is crucial for their overall health and development. Deficiencies in vitamins like D, A, C, B12, and folate can lead to various health problems ...

it's advisable to consult a healthcare professional for a blood test. Vitamin D deficiency is typically addressed through supplements and adjustments to your diet and lifestyle. But besides ...

Our dietitian-reviewed list of the best iron supplements features top picks for pregnancy, kids, and adults. From Now Foods ...

A vitamin D deficiency at that stage of life causes the thymus to age more quickly, the researchers discovered. The study is published in the journal Science Advances .