This plant pigment, known for its antioxidant properties, might offer a simple and natural way to help control blood pressure, a key factor in heart health. The study, published in Nutrition ...
These natural blood-pressure hacks keep your levels in check the easy way! Your BP is measured in two ways. The first reading is your systolic blood pressure, or how much pressure is in your ...
Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...
With this in mind, we've found five natural cures to help reduce stress ... high cholesterol levels and drugs used to treat high blood pressure are also important risk factors.