Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Raw garlic is a powerful health booster that can help strengthen the immune system, improve heart health, and more. Include ...

It’s an easy and effective option to consider if you’re looking to manage hypertension through diet. Another beneficial drink ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

After accounting for other factors like age, high blood pressure, and diabetes, the researchers found that people who ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

Manipulated videos of popular Filipino doctors who appear to promote salt water as a cure for high blood pressure have been ...