Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Eating breakfast early and avoiding late suppers reduces the risk of a heart attack or stroke, according to research. The ...
A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...
This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.
Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...
Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...
Experts warn that sitting on the toilet for more than 10 minutes can increase the risk of hemorrhoids and weaken pelvic ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...