Researchers have published a new study in the Nature journal claiming a persons age is likely to spike at 44 and 60 after ...

Blood pressure is the force of the blood against the vessel walls. The higher the pressure, the harder the heart is working. Blood pressure often goes up and down during the day. When it goes up and ...

Add more fiber to your diet by adding nuts and seeds to your snacks, using whole grain bread for sandwiches, loading up on ... Wolfing down your food can lead to bigger spikes in blood sugar ...

While alcohol can raise your blood pressure long term, caffeine increases your blood pressure temporarily. Your blood pressure can be elevated for up to three hours after drinking coffee ... Crisis A ...

Sep. 5, 2024 — Over-the-counter blood pressure measuring devices offer a simple, affordable way for people to track hypertension at home, but the standard arm-size ranges for these devices won't ...

When she's not reporting on health facts, she makes things up in screenplays and short fiction. Expertise Public health, new wellness technology and health hacks that don't cost money Credentials ...

Many people are caught in a vicious cycle of using alcohol or cannabis to fall asleep and then nicotine, caffeine, and sugar ...

If you, like many others, have been experiencing this odd collection of symptoms, it's worth asking the question, "Do I have ...

I started using Sugar Defender, a natural supplement for balancing blood sugar and supporting metabolism. It has key in ...

TikTok is rife with influencers talking about "balancing cortisol levels." Do you really need to? Here's what medical experts ...

Jane Goodall, Ali Zaidi, Muhammad Yunus and other newsmakers shared ideas and answered tough questions about the threats presented by a rapidly warming planet. By tweaking the chemistry of rivers ...