“In perimenopause, you won’t know where you are in the cycle and each cycle might be very different,” says Dallas. “You might take the test on a day your ovaries are working well when the following ...
“There’s a note on my blood test results, which sounds as if something is wrong, but no one has contacted me. Should I be worried?” Shona Holding, Community Cardiac Nurse Specialist, says: If you’ve ...
Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...