Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

New high-resolution maps of the mouse brain provide researchers with valuable insights into brain development and offer a ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Research suggests smell training may help improve both cognitive and neuronal functions. Olfactory training could be an ...

Fortunately, the best exercise bikes for seniors directly address some of the downsides of traditional biking, as they eliminate unpredictability while also giving you full control over the length ...

This video transcription discusses various exercises and practices that can help unlock your youthful energy. It emphasizes ...

WEIGHT LOSS EXERCISES - Keep your body moving in rain ... This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain.

Also among their findings, the team — including project scientist Tom Bullock and graduate student Carly Chak — discovered ...

Getting your Trinity Audio player ready... Cognitive decline is on the minds of many adults as they get older. Memory loss and trouble processing things can sometimes be a side effect of aging, as ...