A young woman from Mapperley, who was diagnosed with a brain tumour aged four, has completed an epic 350-mile walk from ...
Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts ...
People in early middle age who have poor sleep quality, including having difficulty falling or staying asleep, have more signs of poor brain health in late middle age, according to a study published ...
Research suggests smell training may help improve both cognitive and neuronal functions. Olfactory training could be an ...
A t retirement age, staying razor-sharp takes on a whole new meaning. But it turns out, the secret to living longer doesn’t ...
I've noticed some changes in my overall productivity since switching up my workout time. Here's what I've learned and what a ...
Here’s a deeper look at six key ways volunteering can make you healthier — and have a real impact on your brain. Giving a ...
In the modern age, brain health has emerged as a critical focus for many individuals seeking to enhance cognitive function, ...
Finding the right supplement can be a daunting task when it comes to maintaining cognitive function and enhancing overall ...
If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...
Playing video games may boost your cognitive abilities and exercise can play a role in improving your mental health, but not ...