"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

(Photo: Getty Images) In addition to bone health, vitamin D plays a vital role in boosting the immune system. According to ...

Whether your memory loss is part of aging or tied to an underlying condition, there may be supplements to help slow down ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help? Experts weigh in.

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...