Lots of people usually start their day with a cup of tea or coffee, but opting for something a bit more zesty could help you ...

The raw food diet, a lifestyle choice or dietary preference of consuming primarily or exclusively unprocessed and uncook ...

In this group of foods, you'll find ingredients rich in healthy fats, fiber, plant-based proteins, and a variety of ...

I'm vegan, but the rest of my family isn't. Getting one meal on the table can be a challenge, but I've found some go-to ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

A natural remedies recommended drinking this natural smoothie every day to alleviate back pain – and there is actually some ...

When it comes to breakfast, it's important to get it right to ensure you're fuelled throughout the morning - and this tasty ...

That said, not many people eat lemons whole. And because lemon juice contains no pectin, lemon juice drinks will not promote fullness in the same way. It is a popular belief that drinking hot ...

there's been a 23% surge in demand for 'best breakfast foods for energy'. The health gurus at Benenden Health are urging Brits to stop missing meals and have shared their top picks for breakfast ...

Share on Pinterest Breakfast foods can affect the weight, metabolism, and energy levels of males and females differently. ArtMarie/Getty Images Researchers say males and females respond ...

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