Interestingly, the research also indicated that swapping a 200-milliliter daily serving of non-fermented milk for fermented milk in women’s diets was associated with a slight decrease in heart ...
At its core, Greek yogurt is simply yogurt that has undergone a straining process to remove the whey, which is the liquid remaining after milk has been ... a dip with warm whole wheat pita.
There are also concerns about growth hormones in milk. In a study, researchers found mice had hormonal changes. This was due to the consumption of the high concentrations of estrogen in milk. There is ...