A registered dietitian nutritionist reveals which foods could turn your next flight into a disaster. The post 13 Things You ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly ...

The American Heart Association says to protect your heart minimize the sleep disruption of the time change by getting outside ...