Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Symptoms of caffeine overload include anxiety, heart palpitations, and in severe cases heart attacks and even death.

It’s the most wonderful time of the year. The post The Starbucks Holiday Lineup Is Finally Here & I Got A First Taste first ...

Before passing away in June, Michael Mosley championed one drink for having numerous health benefits when consumed every day ...

Alaskans this year made a dramatic shift from past years in their voting practices, choosing in large numbers to cast their ...

Easy diet and lifestyle changes can help you reduce inflammation in your body. Inflammation is thought to be an underlying ...

Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.

A new trend is brewing in the coffee world: adding olive oil to coffee. While this combination may sound odd at first, it's ...

Looking for budget-friendly gifts for students? Check out our top picks that are sure to bring joy and productivity to their daily routines.

It's a drink we all loved as kids, and it turns out it may be better than cough syrup for soothing coughs and sore throats.

Maybe it’s because Hallowe’en just passed and all that candy is sitting around calling our names from the cupboards, but I ...