Before passing away in June, Michael Mosley championed one drink for having numerous health benefits when consumed every day ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

It’s a kick-start for the day, a jolt many of us need to power through, and one of the last socially acceptable addictions.

Symptoms of caffeine overload include anxiety, heart palpitations, and in severe cases heart attacks and even death.