Do you know how much caffeine is in the drink you just bought? Top Nutrition Coaching crunched the numbers to illustrate the ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Wellness aficionados have been turning to mushroom-based hot drinks for some time, and as a coffee addict who could do with ...

The experts advise finishing your last drink ideally more than four hours before bed to give your body ample time to process ...

An expert has issued a warning to those who like a drink before bed, explaining that it 'might make you feel drowsy and help ...

Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...

High blood pressure, also known as hypertension, can be dangerous if left untreated. Here, we delve into the warning signs ...

Red espresso, a caffeine-free beverage made from rooibos tea leaves, is gaining popularity as an alternative to coffee. It ...

HIGH blood pressure is a common condition that can lead to serious health complications if left untreated. While the ...

In the quest for a morning boost, many people rely on coffee for their caffeine fix. However, growing concerns about the ...

On the other hand, there are well-known pre-bedtime habits to avoid, such as indulging in caffeine-rich drinks. Yet, an often overlooked disrupter of a good night's sleep is alcohol. Despite its ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...