Given our reduced exposure to light during winter months, it's likely that levels of serotonin will already be low, so we ...
Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...
Packed with antioxidants, Rooibos tea fights oxidative stress, while turmeric and ginger offer anti-inflammatory and digestive benefits.
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Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...