Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Wellness aficionados have been turning to mushroom-based hot drinks for some time, and as a coffee addict who could do with ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Vraylar is a once-daily tablet prescribed for certain mental health conditions. Learn when to take it, what foods to avoid, ...

Enter red espresso, a caffeine-free beverage gaining the attention of caffeine aficionados worldwide as a flavourful ...

Do you ever go to a coffee shop, and never know what to order? Are you new to the “drinking coffee” game? Well, regardless of ...

Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness trainer. But does it really? Find out.

Are you drinking your morning coffee at the right time for maximum energy? Experts suggest waiting 90 minutes after waking up ...

Protein coffee is trending, but experts say that increasing your protein intake through whole foods is better than adding ...