The best energy drinks of 2024 and what to look for, according to a nutritionist - We asked a nutritionist what to look for in an energy drinks, then tested the best options we could find ...

Symptoms of caffeine overload include anxiety, heart palpitations, and in severe cases heart attacks and even death.

I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.

It turns out some foods are scientifically linked to better sleep, says Alexandra Stratyner, PhD, a New York-based ...