Both black and green tea contain caffeine, which stimulates the nervous system and encourages the release of feel-good ...

Assam tea is ... understand black tea’s role in supporting healthy brain function. Assam tea is a caffeinated beverage. For most people, consuming up to 400 micrograms of caffeine per day ...

Consuming moderate amounts of caffeine lowers the risk of developing multiple metabolic conditions like diabetes, heart ...

"Consuming too much sugar can lead to energy spikes and crashes, which might counteract the energizing effect of the nap and caffeine." Muhlstein suggested drinking black coffee, or with a splash ...

Teenager Titus Yan used to start his day by drinking a bottle of green tea (or two) in the morning, followed by bubble tea or ...

Green tea may be especially healthy compared to other teas, partly because it undergoes little processing on the way to our cups. Black and oolong teas are fermented, a process that reduces their ...

A big punch of caffeine may be the move for a seasoned coffee drinker while others only require a subtler supply. If you've ever felt your heart race or hands jitter after drinking your third ...

As a green tea fan, I appreciate a smooth, full-bodied, nutty flavor and Numi certainly offers that with this variety. Plus, it still contains all the health benefits and caffeine you want in a ...

Tired of looking tired? Keep eyes bright and youthful with these hydrating, firming and anti-ageing eye creams ...