Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...
Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...
Researchers have also found that it can protect the skin from UV radiation, reducing the risk of melanoma. ...
We’re a nation fuelled by caffeine. We drink about 100 million cups of tea a day, according to the UK Tea & Infusions ...
Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...
A doctor explained safe guidelines for limiting your daily consumption, whether you're drinking coffee, tea, energy drinks or ...
"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...
Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.
We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...
Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...
In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...
Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...