3. Calcium-Rich Foods: Foods such as dairy products, cheese, yogurt, and fortified plant-based milk are important for managing calcium oxalate stones. Adequate calcium intake helps bind oxalate in the ...

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The incidence of calcium oxalate nephrolithiasis in ... of the ion in general and renal physiology. Blood oxalate derives from diet, degradation of ascorbate, and production by the liver and ...

Kidney stone disease is increasingly common globally, with dehydration being a significant contributor. Lack of fluids ...

Orange juice is a breakfast staple for many but is it really worth the hype? We have asked an expert to clear your doubts.

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

However, evidence on the relationship between calcium intake from foods or supplements and different forms of cancer is inconsistent. In addition, none of these studies specified the form of calcium ...

Calcium, magnesium, and zinc may support bone health and sleep, among other benefits. You can get these nutrients through supplements or your diet. Calcium, magnesium, and zinc are three minerals ...

Sweet potato skin is safe to eat and offers various nutrition and health benefits. Sweet potato skin is a rich source of ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

3 And the more healthful plant-based foods people ate, the more protected they were against osteoporosis. Vitamin D is another important component for strong bones because it controls your body’s ...