Kidney stones, which are hard deposits of minerals and salts that form in the kidneys, can cause severe pain and discomfort. These stones come in various types, including calcium oxalate, uric acid, ...

Kidney stone disease is increasingly common globally, with dehydration being a significant contributor. Lack of fluids ...

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These fortified milks help ensure you get enough calcium while following a vegan diet. Tofu: Tofu, made from soybeans, is another rich source of calcium. Half a cup of firm tofu can contain up to ...

Calcium is a crucial mineral for maintaining healthy bones, teeth, muscle function, and nerve transmission. While dairy products are well-known sources of calcium, many vegetables and fruits also ...

A recent study has revealed that around 5 billion, or almost 70 per cent, of people in the world do not get enough iodine, vitamin E, and calcium in their diet. According to the Lancet Global ...

Concurrently, the diet should include foods rich in vitamin D, such as oily fish, cod liver oil, fortified dairy products, and egg yolks (104–106). Furthermore, ensuring an adequate calcium intake can ...

Although there is no research support that taking calcium helps ease chronic diarrhea from IBS, success stories abound on online IBS support groups. Before you follow this trend, it is important to ...

Do you have the guts to follow this routine? Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit, fish, coffee and nuts, hoping it inspires his 1.7 million TikTok ...