2. Citrus Fruits: Fruits like grapefruits, oranges, and lemons are rich in citrate, which helps prevent stone formation by binding calcium in the urine. 3. Calcium-Rich Foods: Foods such as dairy ...
There are four common types of kidney stones: calcium oxalate, calcium phosphate, uric acid, and cystine stones. Some prevention methods apply to all of them, while others are tailored to specific ...