2. Citrus Fruits: Fruits like grapefruits, oranges, and lemons are rich in citrate, which helps prevent stone formation by binding calcium in the urine. 3. Calcium-Rich Foods: Foods such as dairy ...

Kidney stone disease is increasingly common globally, with dehydration being a significant contributor. Lack of fluids ...

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Traditionally, oxalate has been relegated to the status of a metabolic by-product, the role of which in stone disease is limited ... The incidence of calcium oxalate nephrolithiasis is increasing ...

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Overwhelming pain in the back that spreads to the stomach and groin area. How can I prevent kidney stones?: Drink 4-6 pints of fluids daily. Drink fluids before going to bed. Drink more fluids ...

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the likelihood of forming calcium oxalate or calcium phosphate stones is increased. Maintaining a healthy vitamin D status is essential to prevent kidney stone formation. Sun exposure is an effective ...

John Stones wants to follow in Harry Kane's footsteps and earn 100 caps for England, after admitting his pride at going level with former Manchester United defender Rio Ferdinand in appearances ...