一说到预防骨质疏松，很多人首先就想到了补钙、买钙片吃。但目前市场上钙片种类多种多样，有几块钱一瓶的，也有几百块钱一瓶的。问题来了：这些价格相差这么大的钙片，到底有什么区别呢？到底买哪种好？购买钙片时，应该注意什么呢？图/孟健普通人缺钙会增加骨质疏松的 ...

They were divided into two groups wherein one was given vitamin D supplements at 600 IU/day and the other one was ...

Calcium and Vitamin D supplements are available in various forms ... We also like that the tablets contain 600 mg of calcium per tablet, the most concentrated form of calcium, which is essential ...

Side effects of excess vitamin D or calcium most immediately include hypercalcemia and hypercalciuria. Serum calcium levels are tightly regulated at 2.2-2.6 mmol/L (9-10.5 mg/dL) for total calcium ...

Calcium is a crucial mineral required for strengthening bones and teeth, and supporting nerve and muscle functionalities. Although many calcium supplements available today are fused with vitamin D ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized when taken in small doses ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

There are many reasons why a person becomes obese. While there are definitely lifestyle habits like eating and exercising ...

People with lactose intolerance cant consume dairy a key calcium source Should they then consider supplements instead ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

Mikayla Spangler, Pharm.D., BCPS; Beth Bryles Phillips, Pharm.D., FCCP, BCPS; Mary B. Ross, M.B.A.; Kevin G. Moores, Pharm.D.

Eat well, live better, stay healthy: sign up to our free monthly Food & Health newsletter for the latest insights delivered straight to your inbox Vitamin D is important for the health of your bones, ...