(When I first started drinking protein powder in high school, the general strategy among my weight-lifting classmates was to just knock it back like medicine — it was not something you sipped or ...

Struggling with sleep issues? Discover six milk-based drinks that can naturally improve sleep. These remedies include warm ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Whether you’re looking to kick your coffee shop habit, reap the benefits of this antioxidant-packed beverage, or simply bring ...

Increased health awareness, an ageing population and pressure to scrap drinks promotions such as two-for-one are among the explanations for the change in habits. Market analysts Datamonitor ...

Naveh Pharma has a line of magnesium supplements that are marketed for the same purpose – try their strawberry-flavored ElectroRice powder, which comes in individual packets to be mixed with water. If ...

If you’ve had a hard time finding a vanilla-flavored whey protein powder that’s good enough to drink outside of a smoothie, then you may want to check out this option from mindbodygreen.

Above everything else, the most important thing to remember is to remain calm. If you tackle the situation with a clear head, ...

Affiliate content. In this Morning Kick review, the focus will be on sharing the experience, the ingredients behind Morning ...

If there's one thing I can (and should) make room for on my vanity, it's a new earth-friendly beauty product. Now that I need ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

The pack comes with 22 treatments, with one upper and one lower strip for each session. With improved sealing technology, ...