An Ottawa dietitian says the health trends on social media might not be the best option for you, citing some risks.

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

Living a healthy lifestyle requires more than just a balanced diet and exercise; supplements can provide essential support.

What to buy the person on your list who’s all about wellbeing? One of the best wellness gifts, of course. Perfect for the ...

TRIP has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming at offering a new ...

Struggling with sleep issues? Discover six milk-based drinks that can naturally improve sleep. These remedies include warm ...

The best sleep aid isn't necessarily a prescription from your doctor — find our best picks for magnesium, melatonin, valerian ...

MD Logic Health®, a trusted leader in premium health supplements, has partnered with Dr. Roseann Capanna-Hodge, founder of Neurotastictm, to create the highly anticipated unflavored Multi-Mag Braintm ...

"I have trouble sleeping due to a lot of stress, these pills help me fall asleep faster and get a good night's sleep." ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Tensions escalate between Sena (UBT) and Congress as disagreements over seat sharing for the upcoming assembly elections continue. Sena MP Anil Desai claims resolution is near, but Congress officials ...