Rooted in Eastern religions such as Buddhism, meditation is a practice that seeks to sharpen your awareness and concentration. And that begins and ends with your breath. “The goal is to calm ...
If you already meditate and are looking for strategies or features to enhance your practice, Calm (iOS, Android; $70 per year) may be a better fit for you. In addition to guided sessions ...
The Contemplative Arts, Learning and Meditation (CALM) Center seeks to integrate secular contemplative practices into how we at the University of Colorado work, teach, learn and live. Our mission is ...
The Easy-To-Grow Ground Cover That Can Protect Sloped Backyards From Soil Erosion A La Niña winter is coming. Here’s what that could mean for the US What Dermatologists Want You to Know About ...
Tens of thousands descended on Gwanghwamun Square in Seoul for a Buddhist meditation retreat Saturday, as the nation’s largest Buddhist sect seeks to address real-life challenges. The second day ...